My Story
Hi, I’m Suz!
I'm a Nervous System Led Declutter Expert with a heart for creating calm, supportive spaces that actually work for the people living in them

If you're here, chances are something about your home feels heavier than it should. Maybe you're overwhelmed and not quite sure where it all went wrong, or you're stuck in cycles of tidying and re-cluttering that never seem to shift. I want you to know, before anything else, you're not alone in this. And I understand it more than you might think.
My journey to supporting families to declutter and organise their homes began during a particularly challenging season of my own life. After my youngest was born, I found myself completely overwhelmed, not just by the practical demands of family life, but by the invisible mental load of holding everything together alone.
It became clear that our home lacked shared, supportive systems. Without intention, the responsibility for managing our space, and everything within it, had fallen to me. That realisation marked a turning point.
We began to declutter and introduce simple, sustainable systems that worked for the whole family. This wasn't about creating a perfectly organised home. It was about creating an environment that supported all of us, reducing pressure, increasing clarity, and allowing each of us to thrive within it.
Alongside this, my professional background as a Social Worker and my training as a trauma-informed practitioner shaped a deeper understanding: our homes are not just physical spaces, they are closely connected to our nervous systems.
Here's the thing: clutter, overwhelm, and disorganisation are rarely just about 'stuff'. They are often a reflection of stress, life transitions, emotional load and time constraints. When our nervous systems are overwhelmed, our homes usually reflect this. This is why my approach is intentionally gentle, structured and grounded in nervous system awareness. I don't believe in a one-size-fits-all method. Instead, I support clients to create calm, functional spaces in a way that feels safe, manageable and sustainable for them.
Through working together, I'll give you the support and encouragement you need to make progress, without adding more pressure. I'll guide you through the process at a pace that feels manageable for you, tailoring support to your needs, your home and your lifestyle. Whether you're navigating overwhelm, a life transition, or simply struggling to keep on top of things, you don't have to work it all out on your own. The goal isn't just to create a tidy space, it's to create change that feels sustainable and makes everyday life a little lighter.
This is the work I bring into every home I support, and in recognition of that, I was honoured to be awarded
Professional Organiser of the Year 2025.
If you're feeling overwhelmed by your home, unsure where to begin, or stuck in cycles that don't seem to shift, you're not alone. With the right support, change is possible and it doesn't have to feel stressful or out of reach.
I'd love to invite you to book a free Intro Call, where we can explore what's feeling difficult right now and how
Declutter & Breathe could help you feel calmer and clearer at home.


Professional Experience
A combination of academic background and hands-on experience supporting families and individuals.
Education
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BSc (Hons) Psychology
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MA Social Work
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Current registration with Social Work England
Qualifications & Training
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Professional Organiser of the Year 2025
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Counselling Skills Qualification
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ADHD for Professional Organisers
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Hoarding Level 1
Experience
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15 years working with families
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Trauma-Informed Practitioner
Professional Memberships
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Member of the Association of Professional Declutterers & Organisers (APDO)
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Registered with Social Work England
