Virtual Support
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If you've tried decluttering before and it hasn't lasted, The Shift is for you.
This 3-month guided experience is designed for women ready to make real progress in their homes while understanding what keeps them stuck.
Together, we'll navigate your space at a safe pace, integrating emotional support and nervous system regulation to ensure lasting change.
Get ready to transform your home and your mindset.
Seeking a guest speaker who will leave your audience feeling educated, inspired, and empowered?
That’s what I aim to deliver through my talks.
I share trauma-aware, down-to-earth strategies that help people understand the link between clutter, stress, and wellbeing and give them practical tools they can start using straight away.
With a background in social work and a passion for nervous system regulation, I combine research, personal experience, and compassionate storytelling to create sessions that leave people feeling encouraged, informed and confident!
Subjects I Talk About:
My signature talk 'From Chaos to Calm' explores how decluttering, nervous system regulation and gentle, trauma-aware strategies can transform our daily lives.
Other topics I cover include:
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Trauma-Aware Decluttering – why traditional decluttering advice often doesn’t work and what does.
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Nervous System Regulation – simple tools for stress management and emotional balance.
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Parenting & Clutter – supporting children through change and creating calmer family homes.
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Overwhelm & Mental Health – how our environment affects wellbeing, and how to take small steps forward.
I’m also open to creating new talks and workshops tailored to your audience’s needs.
Who I Speak To
Corporate teams who want to support staff wellbeing and stress management.
Community groups looking to build resilience and connection.
Conferences & wellbeing events exploring mental health, organisation, and trauma-aware approaches.
Podcasts that focus on parenting, neurodivergence, decluttering, or wellbeing.
My Delivery Style
I’m relaxed and down-to-earth, while remaining professional and informative. I use storytelling, personal experience, and research to connect with audiences in a way that’s relatable and inspiring.
Attendees leave my talks with:
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A deeper understanding of how clutter and stress impact wellbeing.
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Practical, trauma-informed strategies they can use straight away.
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A sense of empowerment and encouragement to make positive changes.
