My signature talk 'From Chaos to Calm' explores how decluttering, nervous system regulation and gentle, trauma-aware strategies can transform our daily lives.

​

Other topics I cover include:

​

• Trauma-Aware Decluttering – why traditional decluttering advice often doesn’t work and what does.

• Nervous System Regulation – simple tools for stress management and emotional balance.

• Parenting & Clutter – supporting children through change and creating calmer family homes.

• Overwhelm & Mental Health – how our environment affects wellbeing, and how to take small steps forward.​

​

I’m also open to creating new talks and workshops tailored to your audience’s needs.

Corporate teams who want to support staff wellbeing and stress management.

​

Community groups looking to build resilience and connection.

​

Conferences & wellbeing events exploring mental health, organisation, and trauma-aware approaches.

​

Podcasts that focus on parenting, neurodivergence, decluttering, or wellbeing.

I’m relaxed and down-to-earth, while remaining professional and informative. I use storytelling, personal experience, and research to connect with audiences in a way that’s relatable and inspiring.

​

Attendees leave my talks with:

​

• A deeper understanding of how clutter and stress impact wellbeing.

• Practical, trauma-informed strategies they can use straight away.

• A sense of empowerment and encouragement to make positive changes.